Heath Pedigo

Biography

Heath Pedigo is an American jiu-jitsu coach and founder of the famed Pedigo Submission Fighting team, widely known for developing some of the toughest and most hard-working athletes in modern grappling. He first gained international attention through the now-defunct Daisy Fresh Jiu-Jitsu program in Mount Vernon, Illinois—a small, gritty laundromat-turned-gym where he coached a group of hungry competitors who lived and trained on the mats. The raw environment, paired with Pedigo’s no-nonsense coaching style, became a viral phenomenon through the FloGrappling documentary series, inspiring thousands around the world.

Under Pedigo’s leadership, Daisy Fresh and later Pedigo Submission Fighting produced a new wave of elite black belt competitors known for their relentless conditioning, pressure-heavy passing, and refusal to quit. Many of his athletes—such as Jacob Couch, Jacob Bornemann, and the Michael Pixley—rose to fame through Trials wins, WNO appearances, and strong showings on the international stage.

Pedigo is recognized for his ability to build champions from humble beginnings, emphasizing structure, discipline, and a team-first mentality. He has created one of the most unique pathways in jiu-jitsu, helping young athletes without financial resources or major affiliations reach the highest level of the sport.

In addition to coaching full-time and running Pedigo Submission Fighting, Heath Pedigo has released instructional content on platforms like BJJ Fanatics, where he outlines his systems for passing, pressure, mindset, and competition preparation. His direct, practical teaching style has made him one of the most respected grassroots coaches in the jiu-jitsu world.

Personal

* Legend status is reserved for retired athletes with outstanding achievements and a lasting impact on the sport.

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